ki-aikido

Aikido literally means the way to union with the Ki of the Universe.

Through the study of Ki-Aikido we learn to coordinate mind and body, to work with others positively, and realize our full potential.

We learn to lead our opponents rather than colliding or fighting with them, and apply these same principles directly to dealing productively with people in daily life.

Five principles of Shin Shin Toitsu Aikido (aikido with mind and body coordinated).

• Extend Ki
• Know your opponent's mind
• Respect your opponent's Ki
• Put yourself in the place of your opponent
• Perform with confidence